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Köln / HYROX / Season 6 (2023/24)

Nicole Kuenzi

SUI W 40-44 n = 490
Finish · net time
1:27:34
−1:57 v median 1:29:31
Women
208/490
40-44
19/47
Field beaten
58%

The race, in three figures

Field beaten
57%
Runs
47%
Stations
Biggest gain
1000m Row
−0:14
v median
144/490
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
336/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:57
    v median +0:15
    1000m SkiErg 4:52
    v median −0:13
  2. Block 02 7:51
    Running 2 5:25
    v median −0:01
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 10:45
    Running 3 5:33
    v median −0:03
    50m Sled Pull 5:12
    v median +0:04
  4. Block 04 12:15
    Running 4 5:30
    v median −0:11
    80m Burpee Broad Jump 6:45
    v median +0:13
  5. Block 05 10:52
    Running 5 5:44
    v median −0:05
    1000m Row 5:08
    v median −0:14
  6. Block 06 7:51
    Running 6 5:38
    v median −0:06
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 10:40
    Running 7 5:33
    v median −0:16
    100m Sandbag Lunges 5:07
    v median +0:38
  8. Block 08 11:09
    Running 8 6:34
    v median −0:13
    Wall Balls 4:35
    v median +0:12

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
0:41
0:30 0:11
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:51 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490