The race, in three figures
The race, in words
Angela Steinbinder finished 213th of 490 women in the Open division at Köln 2024, in 1:27:44, faster than 57% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 162nd of 490. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:51v median +0:09
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Block 02 7:38Running 2 5:18v median −0:08
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Block 03 10:16Running 3 5:23v median −0:13
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Block 04 11:15Running 4 5:32v median −0:09
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Block 05 11:13Running 5 5:51v median +0:02
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Block 06 8:10Running 6 5:59v median +0:15
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Block 07 10:09Running 7 5:40v median −0:09
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Block 08 11:14Running 8 6:46v median −0:01
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.