The race, in three figures
The race, in words
In the Open division at Köln 2024, Sophia Marie Bünting crossed the line in 1:27:54: 216th of 490 women, faster than 56% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 44% on the runs. The sled pull was where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Sophia Marie Bünting's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:14v median −0:28
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Block 02 9:59Running 2 7:36v median +2:10
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Block 03 9:40Running 3 5:31v median −0:05
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Block 04 12:16Running 4 5:33v median −0:08
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Block 05 10:48Running 5 5:50v median +0:01
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Block 06 7:42Running 6 5:41v median −0:03
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Block 07 9:36Running 7 5:47v median −0:02
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Block 08 11:03Running 8 6:47v median +0:00
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.