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Köln / HYROX / Season 6 (2023/24)

Anna Sæunn Ólafsdóttir

ISL W 35-39 n = 490
Finish · net time
1:27:57
−1:34 v median 1:29:31
Women
219/490
35-39
42/102
Field beaten
55%

The race, in three figures

Field beaten
66%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
98/490
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
344/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:35
    v median −0:07
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 7:52
    Running 2 5:14
    v median −0:12
    50m Sled Push 2:38
    v median +0:17
  3. Block 03 10:50
    Running 3 5:24
    v median −0:12
    50m Sled Pull 5:26
    v median +0:18
  4. Block 04 12:04
    Running 4 5:26
    v median −0:15
    80m Burpee Broad Jump 6:38
    v median +0:06
  5. Block 05 10:58
    Running 5 5:31
    v median −0:18
    1000m Row 5:27
    v median +0:05
  6. Block 06 7:38
    Running 6 5:43
    v median −0:01
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 10:39
    Running 7 5:29
    v median −0:20
    100m Sandbag Lunges 5:10
    v median +0:41
  8. Block 08 10:40
    Running 8 6:11
    v median −0:36
    Wall Balls 4:29
    v median +0:06

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:57
0:07 0:50
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:16
0:59 0:17
B7 · 100m Sandbag Lunges
1:10
0:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:28 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490