The race, in three figures
The race, in words
In the Open division at Köln 2024, Roos De Boer crossed the line in 1:28:06: 220th of 490 women, faster than 55% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Roos De Boer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:50v median +0:08
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Block 02 7:49Running 2 5:32v median +0:06
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Block 03 10:39Running 3 5:52v median +0:16
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Block 04 11:19Running 4 6:17v median +0:36
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Block 05 11:37Running 5 6:21v median +0:32
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Block 06 8:56Running 6 6:16v median +0:32
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Block 07 10:17Running 7 6:02v median +0:13
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Block 08 11:02Running 8 6:55v median +0:08
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.