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Köln / HYROX / Season 6 (2023/24)

Mirjam Von Montigny

GER W 30-34 n = 490
Finish · net time
1:28:11
−1:20 v median 1:29:31
Women
221/490
30-34
54/111
Field beaten
55%

The race, in three figures

Field beaten
59%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:19
v median
128/490
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
380/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:15
    v median −0:27
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 7:08
    Running 2 5:06
    v median −0:20
    50m Sled Push 2:02
    v median −0:19
  3. Block 03 10:45
    Running 3 5:22
    v median −0:14
    50m Sled Pull 5:23
    v median +0:15
  4. Block 04 12:55
    Running 4 5:27
    v median −0:14
    80m Burpee Broad Jump 7:28
    v median +0:56
  5. Block 05 11:10
    Running 5 5:55
    v median +0:06
    1000m Row 5:15
    v median −0:07
  6. Block 06 7:54
    Running 6 5:43
    v median −0:01
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 11:15
    Running 7 5:49
    v median +0:00
    100m Sandbag Lunges 5:26
    v median +0:57
  8. Block 08 11:47
    Running 8 6:53
    v median +0:06
    Wall Balls 4:54
    v median +0:31

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490