The race, in three figures
The race, in words
1:28:14 at Köln 2024 put Stefanie Kern 226th of 490 women in the Open division, ahead of 54% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 35% on the runs. The burpee broad jumps were where this race was made, 1:15 ahead of the median. A harder second half: 5:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:48v median +0:06
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Block 02 7:08Running 2 5:33v median +0:07
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Block 03 9:54Running 3 5:48v median +0:12
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Block 04 11:25Running 4 6:08v median +0:27
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Block 05 11:51Running 5 6:11v median +0:22
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Block 06 8:09Running 6 6:08v median +0:24
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Block 07 11:05Running 7 6:20v median +0:31
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Block 08 12:23Running 8 7:30v median +0:43
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.