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Köln / HYROX / Season 6 (2023/24)

Lisa Kuhne

GER W 35-39 n = 490
Finish · net time
1:28:51
−0:40 v median 1:29:31
Women
236/490
35-39
48/102
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
81/490
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
434/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:48
    v median +0:06
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 7:33
    Running 2 5:23
    v median −0:03
    50m Sled Push 2:10
    v median −0:11
  3. Block 03 9:39
    Running 3 5:30
    v median −0:06
    50m Sled Pull 4:09
    v median −0:59
  4. Block 04 12:17
    Running 4 5:36
    v median −0:05
    80m Burpee Broad Jump 6:41
    v median +0:09
  5. Block 05 11:16
    Running 5 5:48
    v median −0:01
    1000m Row 5:28
    v median +0:06
  6. Block 06 7:37
    Running 6 5:38
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 11:50
    Running 7 5:44
    v median −0:05
    100m Sandbag Lunges 6:06
    v median +1:37
  8. Block 08 12:32
    Running 8 7:02
    v median +0:15
    Wall Balls 5:30
    v median +1:07

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:34 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490