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Köln / HYROX / Season 6 (2023/24)

Jana Häcki

GER W 30-34 n = 490
Finish · net time
1:29:00
−0:31 v median 1:29:31
Women
237/490
30-34
57/111
Field beaten
52%

The race, in three figures

Field beaten
51%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−2:01
v median
33/490
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
125/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:41
    v median −0:01
    1000m SkiErg 4:26
    v median −0:39
  2. Block 02 6:51
    Running 2 5:21
    v median −0:05
    50m Sled Push 1:30
    v median −0:51
  3. Block 03 10:55
    Running 3 6:03
    v median +0:27
    50m Sled Pull 4:52
    v median −0:16
  4. Block 04 10:51
    Running 4 5:47
    v median +0:06
    80m Burpee Broad Jump 5:04
    v median −1:28
  5. Block 05 11:03
    Running 5 5:59
    v median +0:10
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:37
    Running 6 5:39
    v median −0:05
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 8:28
    Running 7 6:00
    v median +0:11
    100m Sandbag Lunges 2:28
    v median −2:01
  8. Block 08 9:33
    Running 8 6:18
    v median −0:29
    Wall Balls 3:15
    v median −1:08

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
2:33
0:05 2:28
B5 · 1000m Row
1:56
0:25 1:31
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
5:28
0:44 4:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:25 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490