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Köln / HYROX / Season 6 (2023/24)

Kathrin Roa

GER W 35-39 n = 490
Finish · net time
1:29:19
−0:12 v median 1:29:31
Women
242/490
35-39
51/102
Field beaten
51%

The race, in three figures

Field beaten
51%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
72/490
Rank
Biggest loss
50m Sled Pull
+1:07
v median
391/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:56
    v median +0:14
    1000m SkiErg 5:19
    v median +0:14
  2. Block 02 7:48
    Running 2 5:23
    v median −0:03
    50m Sled Push 2:25
    v median +0:04
  3. Block 03 11:45
    Running 3 5:30
    v median −0:06
    50m Sled Pull 6:15
    v median +1:07
  4. Block 04 10:41
    Running 4 5:46
    v median +0:05
    80m Burpee Broad Jump 4:55
    v median −1:37
  5. Block 05 11:21
    Running 5 5:44
    v median −0:05
    1000m Row 5:37
    v median +0:15
  6. Block 06 9:09
    Running 6 5:54
    v median +0:10
    200m Farmers Carry 3:15
    v median +1:04
  7. Block 07 10:00
    Running 7 5:49
    v median +0:00
    100m Sandbag Lunges 4:11
    v median −0:18
  8. Block 08 11:03
    Running 8 6:47
    v median +0:00
    Wall Balls 4:16
    v median −0:07

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
1:21
0:09 1:12
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:06 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490