Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Jet Heijstek

NED W 30-34 n = 490
Finish · net time
1:29:21
−0:10 v median 1:29:31
Women
243/490
30-34
58/111
Field beaten
50%

The race, in three figures

Field beaten
16%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
34/490
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
130/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:29
    v median +0:47
    1000m SkiErg 4:24
    v median −0:41
  2. Block 02 7:57
    Running 2 6:25
    v median +0:59
    50m Sled Push 1:32
    v median −0:49
  3. Block 03 10:21
    Running 3 6:40
    v median +1:04
    50m Sled Pull 3:41
    v median −1:27
  4. Block 04 11:35
    Running 4 7:09
    v median +1:28
    80m Burpee Broad Jump 4:26
    v median −2:06
  5. Block 05 11:59
    Running 5 7:11
    v median +1:22
    1000m Row 4:48
    v median −0:34
  6. Block 06 8:20
    Running 6 6:22
    v median +0:38
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 9:58
    Running 7 6:42
    v median +0:53
    100m Sandbag Lunges 3:16
    v median −1:13
  8. Block 08 10:48
    Running 8 7:38
    v median +0:51
    Wall Balls 3:10
    v median −1:13

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
1:45
0:10 1:35
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:07
1:00 0:07
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:04 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490