The race, in three figures
The race, in words
In the Open division at Köln 2024, Inge Kling crossed the line in 1:29:28: 245th of 490 women, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:44v median +0:02
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Block 02 7:52Running 2 5:34v median +0:08
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Block 03 11:12Running 3 6:00v median +0:24
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Block 04 13:25Running 4 6:04v median +0:23
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Block 05 11:09Running 5 5:59v median +0:10
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Block 06 8:01Running 6 5:51v median +0:07
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Block 07 9:09Running 7 5:33v median −0:16
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Block 08 10:56Running 8 6:41v median −0:06
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.