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Köln / HYROX / Season 6 (2023/24)

Carina Goncalves Schwarz

POR W 35-39 n = 490
Finish · net time
1:29:34
+0:03 v median 1:29:31
Women
246/490
35-39
52/102
Field beaten
50%

The race, in three figures

Field beaten
40%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−2:08
v median
29/490
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
331/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:04
    v median +0:22
    1000m SkiErg 5:03
    v median −0:02
  2. Block 02 7:50
    Running 2 5:34
    v median +0:08
    50m Sled Push 2:16
    v median −0:05
  3. Block 03 10:24
    Running 3 5:34
    v median −0:02
    50m Sled Pull 4:50
    v median −0:18
  4. Block 04 12:02
    Running 4 5:43
    v median +0:02
    80m Burpee Broad Jump 6:19
    v median −0:13
  5. Block 05 11:31
    Running 5 6:07
    v median +0:18
    1000m Row 5:24
    v median +0:02
  6. Block 06 8:19
    Running 6 5:57
    v median +0:13
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 8:34
    Running 7 6:13
    v median +0:24
    100m Sandbag Lunges 2:21
    v median −2:08
  8. Block 08 10:53
    Running 8 7:27
    v median +0:40
    Wall Balls 3:26
    v median −0:57

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
1:18
0:11 1:07
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
3:42
0:52 2:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490