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Köln / HYROX DOUBLES / Season 6 (2023/24)

Sebastian Glahn & Phil Runiewicz — Köln

M 30-34 n = 558
Finish · net time
1:20:59
+6:08 v median 1:14:51
Men
401/558
30-34
203/276
Field beaten
28%

The race, in three figures

Field beaten
33%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
17/558
Rank
Biggest loss
Wall Balls
+1:38
v median
531/558
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:09
    v median −0:17
    1000m SkiErg 3:55
    v median −0:04
  2. Block 02 6:09
    Running 2 4:51
    v median −0:10
    50m Sled Push 1:18
    v median −0:07
  3. Block 03 8:59
    Running 3 6:01
    v median +0:43
    50m Sled Pull 2:58
    v median +0:14
  4. Block 04 9:23
    Running 4 5:31
    v median +0:07
    80m Burpee Broad Jump 3:52
    v median +0:45
  5. Block 05 9:57
    Running 5 5:42
    v median +0:11
    1000m Row 4:15
    v median −0:11
  6. Block 06 7:37
    Running 6 5:49
    v median +0:20
    200m Farmers Carry 1:48
    v median +0:09
  7. Block 07 7:46
    Running 7 6:06
    v median +0:36
    100m Sandbag Lunges 1:40
    v median −1:27
  8. Block 08 13:42
    Running 8 7:54
    v median +1:31
    Wall Balls 5:48
    v median +1:38

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
3:03
0:55 2:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 555

A pace, not a person: at every mat, the middle of the 555 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:10 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Men · n = 558