The race, in three figures
The race, in words
SOPHIE BOUSSEN finished 256th of 490 women in the Open division at Köln 2024, in 1:30:05.
Legs and stations told different stories: 65% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:36v median −0:06
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Block 02 8:02Running 2 5:19v median −0:07
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Block 03 11:06Running 3 5:20v median −0:16
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Block 04 12:45Running 4 5:27v median −0:14
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Block 05 10:52Running 5 5:30v median −0:19
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Block 06 7:30Running 6 5:23v median −0:21
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Block 07 10:45Running 7 5:34v median −0:15
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Block 08 11:20Running 8 6:36v median −0:11
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.