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Köln / HYROX / Season 6 (2023/24)

Katja Schmidt

GER W 40-44 n = 490
Finish · net time
1:30:11
+0:40 v median 1:29:31
Women
258/490
40-44
27/47
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
103/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
328/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:31
    v median −0:11
    1000m SkiErg 4:39
    v median −0:26
  2. Block 02 8:13
    Running 2 5:27
    v median +0:01
    50m Sled Push 2:46
    v median +0:25
  3. Block 03 9:55
    Running 3 5:40
    v median +0:04
    50m Sled Pull 4:15
    v median −0:53
  4. Block 04 13:15
    Running 4 5:52
    v median +0:11
    80m Burpee Broad Jump 7:23
    v median +0:51
  5. Block 05 10:49
    Running 5 5:48
    v median −0:01
    1000m Row 5:01
    v median −0:21
  6. Block 06 8:50
    Running 6 6:01
    v median +0:17
    200m Farmers Carry 2:49
    v median +0:38
  7. Block 07 10:21
    Running 7 5:57
    v median +0:08
    100m Sandbag Lunges 4:24
    v median −0:05
  8. Block 08 12:06
    Running 8 7:39
    v median +0:52
    Wall Balls 4:27
    v median +0:04

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
1:15
0:10 1:05
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:46 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490