Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Simone Greif

GER W 25-29 n = 490
Finish · net time
1:30:25
+0:54 v median 1:29:31
Women
263/490
25-29
63/114
Field beaten
46%

The race, in three figures

Field beaten
33%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
90/490
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
408/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:07
    v median +0:25
    1000m SkiErg 5:05
    v median +0:00
  2. Block 02 8:18
    Running 2 5:42
    v median +0:16
    50m Sled Push 2:36
    v median +0:15
  3. Block 03 10:06
    Running 3 5:55
    v median +0:19
    50m Sled Pull 4:11
    v median −0:57
  4. Block 04 12:01
    Running 4 6:09
    v median +0:28
    80m Burpee Broad Jump 5:52
    v median −0:40
  5. Block 05 11:29
    Running 5 6:25
    v median +0:36
    1000m Row 5:04
    v median −0:18
  6. Block 06 8:42
    Running 6 6:06
    v median +0:22
    200m Farmers Carry 2:36
    v median +0:25
  7. Block 07 10:24
    Running 7 6:08
    v median +0:19
    100m Sandbag Lunges 4:16
    v median −0:13
  8. Block 08 11:16
    Running 8 7:18
    v median +0:31
    Wall Balls 3:58
    v median −0:25

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:21
0:05 1:16
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:31
0:48 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490