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Köln / HYROX / Season 6 (2023/24)

Leah Wrede

GER W 16-24 n = 490
Finish · net time
1:30:31
+1:00 v median 1:29:31
Women
265/490
16-24
39/67
Field beaten
46%

The race, in three figures

Field beaten
74%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
307/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
360/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 4:56
    v median −0:46
    1000m SkiErg 6:04
    v median +0:59
  2. Block 02 7:43
    Running 2 4:59
    v median −0:27
    50m Sled Push 2:44
    v median +0:23
  3. Block 03 11:20
    Running 3 5:22
    v median −0:14
    50m Sled Pull 5:58
    v median +0:50
  4. Block 04 13:13
    Running 4 5:31
    v median −0:10
    80m Burpee Broad Jump 7:42
    v median +1:10
  5. Block 05 11:52
    Running 5 5:37
    v median −0:12
    1000m Row 6:15
    v median +0:53
  6. Block 06 7:57
    Running 6 5:39
    v median −0:05
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 10:02
    Running 7 5:26
    v median −0:23
    100m Sandbag Lunges 4:36
    v median +0:07
  8. Block 08 11:04
    Running 8 5:51
    v median −0:56
    Wall Balls 5:13
    v median +0:50

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
1:13
0:13 1:00
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490