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Köln / HYROX / Season 6 (2023/24)

Julia Dorgaten

GER W 30-34 n = 490
Finish · net time
1:30:45
+1:14 v median 1:29:31
Women
270/490
30-34
67/111
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
183/490
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
382/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:33
    v median −0:09
    1000m SkiErg 5:26
    v median +0:21
  2. Block 02 7:55
    Running 2 5:27
    v median +0:01
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 10:47
    Running 3 5:35
    v median −0:01
    50m Sled Pull 5:12
    v median +0:04
  4. Block 04 11:34
    Running 4 5:38
    v median −0:03
    80m Burpee Broad Jump 5:56
    v median −0:36
  5. Block 05 11:47
    Running 5 5:47
    v median −0:02
    1000m Row 6:00
    v median +0:38
  6. Block 06 8:50
    Running 6 5:49
    v median +0:05
    200m Farmers Carry 3:01
    v median +0:50
  7. Block 07 11:31
    Running 7 6:04
    v median +0:15
    100m Sandbag Lunges 5:27
    v median +0:58
  8. Block 08 11:36
    Running 8 6:57
    v median +0:10
    Wall Balls 4:39
    v median +0:16

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:20 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490