The race, in three figures
The race, in words
1:31:06 at Köln 2024 put Anna Siegel 278th of 490 women in the Open division.
The stations carried this race: faster than 86% of the field across all eight, against 23% on the runs. The sandbag lunges were the standout, 2:14 quicker than the median and 23rd of 490.
The fastest of 2 finishes in the Open division for Anna Siegel.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:11v median +0:29
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Block 02 8:08Running 2 5:58v median +0:32
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Block 03 10:09Running 3 5:56v median +0:20
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Block 04 12:56Running 4 6:16v median +0:35
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Block 05 11:49Running 5 6:42v median +0:53
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Block 06 8:20Running 6 6:27v median +0:43
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Block 07 8:50Running 7 6:35v median +0:46
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Block 08 11:10Running 8 7:54v median +1:07
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.