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Köln / HYROX / Season 6 (2023/24)

Anna Siegel

GER W 40-44 n = 490
Finish · net time
1:31:06
+1:35 v median 1:29:31
Women
278/490
40-44
29/47
Field beaten
43%

The race, in three figures

Field beaten
23%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
23/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
271/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:11
    v median +0:29
    1000m SkiErg 4:44
    v median −0:21
  2. Block 02 8:08
    Running 2 5:58
    v median +0:32
    50m Sled Push 2:10
    v median −0:11
  3. Block 03 10:09
    Running 3 5:56
    v median +0:20
    50m Sled Pull 4:13
    v median −0:55
  4. Block 04 12:56
    Running 4 6:16
    v median +0:35
    80m Burpee Broad Jump 6:40
    v median +0:08
  5. Block 05 11:49
    Running 5 6:42
    v median +0:53
    1000m Row 5:07
    v median −0:15
  6. Block 06 8:20
    Running 6 6:27
    v median +0:43
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 8:50
    Running 7 6:35
    v median +0:46
    100m Sandbag Lunges 2:15
    v median −2:14
  8. Block 08 11:10
    Running 8 7:54
    v median +1:07
    Wall Balls 3:16
    v median −1:07

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:06
0:13 0:53
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
3:50
0:54 2:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:41 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490