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Köln / HYROX / Season 6 (2023/24)

Svenja Braun

GER W 25-29 n = 490
Finish · net time
1:31:34
+2:03 v median 1:29:31
Women
285/490
25-29
67/114
Field beaten
42%

The race, in three figures

Field beaten
43%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
122/490
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
430/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:27
    v median −0:15
    1000m SkiErg 4:40
    v median −0:25
  2. Block 02 7:17
    Running 2 5:06
    v median −0:20
    50m Sled Push 2:11
    v median −0:10
  3. Block 03 9:45
    Running 3 5:24
    v median −0:12
    50m Sled Pull 4:21
    v median −0:47
  4. Block 04 12:53
    Running 4 5:35
    v median −0:06
    80m Burpee Broad Jump 7:18
    v median +0:46
  5. Block 05 11:22
    Running 5 6:06
    v median +0:17
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:43
    Running 6 6:31
    v median +0:47
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 12:35
    Running 7 6:31
    v median +0:42
    100m Sandbag Lunges 6:04
    v median +1:35
  8. Block 08 11:23
    Running 8 7:24
    v median +0:37
    Wall Balls 3:59
    v median −0:24

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
2:15
1:13 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490