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Köln / HYROX / Season 6 (2023/24)

Dilara Yapan

GER W 30-34 n = 490
Finish · net time
1:31:34
+2:03 v median 1:29:31
Women
286/490
30-34
70/111
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
18/490
Rank
Biggest loss
50m Sled Pull
+1:07
v median
392/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:15
    v median −0:27
    1000m SkiErg 5:18
    v median +0:13
  2. Block 02 7:09
    Running 2 5:14
    v median −0:12
    50m Sled Push 1:55
    v median −0:26
  3. Block 03 12:11
    Running 3 5:56
    v median +0:20
    50m Sled Pull 6:15
    v median +1:07
  4. Block 04 13:18
    Running 4 5:52
    v median +0:11
    80m Burpee Broad Jump 7:26
    v median +0:54
  5. Block 05 11:52
    Running 5 6:10
    v median +0:21
    1000m Row 5:42
    v median +0:20
  6. Block 06 8:13
    Running 6 5:46
    v median +0:02
    200m Farmers Carry 2:27
    v median +0:16
  7. Block 07 7:56
    Running 7 5:50
    v median +0:01
    100m Sandbag Lunges 2:06
    v median −2:23
  8. Block 08 12:02
    Running 8 6:48
    v median +0:01
    Wall Balls 5:14
    v median +0:51

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:58
0:05 0:53
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
3:37
0:43 2:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490