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Köln / HYROX / Season 6 (2023/24)

Daniela Pfortner

GER W 35-39 n = 490
Finish · net time
1:31:43
+2:12 v median 1:29:31
Women
288/490
35-39
59/102
Field beaten
41%

The race, in three figures

Field beaten
69%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
58/490
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
477/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:40
    v median −0:02
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 7:09
    Running 2 5:08
    v median −0:18
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 10:13
    Running 3 5:14
    v median −0:22
    50m Sled Pull 4:59
    v median −0:09
  4. Block 04 14:19
    Running 4 5:27
    v median −0:14
    80m Burpee Broad Jump 8:52
    v median +2:20
  5. Block 05 10:49
    Running 5 5:29
    v median −0:20
    1000m Row 5:20
    v median −0:02
  6. Block 06 7:18
    Running 6 5:29
    v median −0:15
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 12:51
    Running 7 5:27
    v median −0:22
    100m Sandbag Lunges 7:24
    v median +2:55
  8. Block 08 11:16
    Running 8 6:07
    v median −0:40
    Wall Balls 5:09
    v median +0:46

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
1:21
0:08 1:13
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:33
0:52 0:41
B7 · 100m Sandbag Lunges
1:31
0:48 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:18 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490