The race, in three figures
The race, in words
1:31:43 at Köln 2024 put Daniela Pfortner 288th of 490 women in the Open division.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 2:55 behind the median.
Daniela Pfortner's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:40v median −0:02
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Block 02 7:09Running 2 5:08v median −0:18
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Block 03 10:13Running 3 5:14v median −0:22
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Block 04 14:19Running 4 5:27v median −0:14
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Block 05 10:49Running 5 5:29v median −0:20
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Block 06 7:18Running 6 5:29v median −0:15
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Block 07 12:51Running 7 5:27v median −0:22
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Block 08 11:16Running 8 6:07v median −0:40
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.