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Köln / HYROX / Season 6 (2023/24)

Heike Eichhorn

GER W 55-59 n = 490
Finish · net time
1:31:56
+2:25 v median 1:29:31
Women
290/490
55-59
3/7
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
194/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
284/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:37
    v median −0:05
    1000m SkiErg 5:13
    v median +0:08
  2. Block 02 7:36
    Running 2 5:11
    v median −0:15
    50m Sled Push 2:25
    v median +0:04
  3. Block 03 10:27
    Running 3 5:19
    v median −0:17
    50m Sled Pull 5:08
    v median +0:00
  4. Block 04 12:12
    Running 4 5:23
    v median −0:18
    80m Burpee Broad Jump 6:49
    v median +0:17
  5. Block 05 13:11
    Running 5 7:41
    v median +1:52
    1000m Row 5:30
    v median +0:08
  6. Block 06 10:04
    Running 6 7:40
    v median +1:56
    200m Farmers Carry 2:24
    v median +0:13
  7. Block 07 11:42
    Running 7 7:30
    v median +1:41
    100m Sandbag Lunges 4:12
    v median −0:17
  8. Block 08 10:16
    Running 8 6:00
    v median −0:47
    Wall Balls 4:16
    v median −0:07

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490