The race, in three figures
The race, in words
1:32:14 at Köln 2024 put Sarah Samson 294th of 490 women in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 2:05 slower than the median. The race faded late: the second half went 4:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:42v median +0:00
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Block 02 7:31Running 2 5:22v median −0:04
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Block 03 10:21Running 3 5:28v median −0:08
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Block 04 12:08Running 4 5:48v median +0:07
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Block 05 11:20Running 5 5:58v median +0:09
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Block 06 7:34Running 6 5:39v median −0:05
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Block 07 11:48Running 7 5:49v median +0:00
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Block 08 12:47Running 8 6:19v median −0:28
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.