The race, in three figures
The race, in words
1:32:28 at Köln 2024 put Hedda Kvåle 299th of 490 women in the Open division.
The stations carried this race: faster than 67% of the field across all eight, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 1:11 on the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:20v median +0:38
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Block 02 8:41Running 2 6:05v median +0:39
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Block 03 10:45Running 3 5:59v median +0:23
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Block 04 11:28Running 4 6:07v median +0:26
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Block 05 11:15Running 5 6:11v median +0:22
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Block 06 8:33Running 6 6:11v median +0:27
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Block 07 10:24Running 7 6:21v median +0:32
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Block 08 12:10Running 8 7:49v median +1:02
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.