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Köln / HYROX / Season 6 (2023/24)

Inola Allner

GER W 16-24 n = 490
Finish · net time
1:32:54
+3:23 v median 1:29:31
Women
303/490
16-24
48/67
Field beaten
38%

The race, in three figures

Field beaten
48%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
85/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
378/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:41
    v median −0:01
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 7:41
    Running 2 5:21
    v median −0:05
    50m Sled Push 2:20
    v median −0:01
  3. Block 03 10:57
    Running 3 5:35
    v median −0:01
    50m Sled Pull 5:22
    v median +0:14
  4. Block 04 14:08
    Running 4 6:00
    v median +0:19
    80m Burpee Broad Jump 8:08
    v median +1:36
  5. Block 05 11:12
    Running 5 6:01
    v median +0:12
    1000m Row 5:11
    v median −0:11
  6. Block 06 7:36
    Running 6 5:43
    v median −0:01
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 11:52
    Running 7 5:48
    v median −0:01
    100m Sandbag Lunges 6:04
    v median +1:35
  8. Block 08 12:37
    Running 8 7:10
    v median +0:23
    Wall Balls 5:27
    v median +1:04

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:10
0:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490