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Köln / HYROX / Season 6 (2023/24)

Amanda Egge

GER W 25-29 n = 490
Finish · net time
1:33:08
+3:37 v median 1:29:31
Women
308/490
25-29
71/114
Field beaten
37%

The race, in three figures

Field beaten
49%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−2:18
v median
22/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
405/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:01
    v median +0:19
    1000m SkiErg 5:03
    v median −0:02
  2. Block 02 7:16
    Running 2 5:25
    v median −0:01
    50m Sled Push 1:51
    v median −0:30
  3. Block 03 10:18
    Running 3 5:29
    v median −0:07
    50m Sled Pull 4:49
    v median −0:19
  4. Block 04 14:13
    Running 4 5:40
    v median −0:01
    80m Burpee Broad Jump 8:33
    v median +2:01
  5. Block 05 11:21
    Running 5 6:10
    v median +0:21
    1000m Row 5:11
    v median −0:11
  6. Block 06 7:46
    Running 6 5:41
    v median −0:03
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 8:01
    Running 7 5:50
    v median +0:01
    100m Sandbag Lunges 2:11
    v median −2:18
  8. Block 08 12:56
    Running 8 6:50
    v median +0:03
    Wall Balls 6:06
    v median +1:43

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
1:20
0:06 1:14
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
5:01
0:53 4:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:43 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490