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Köln / HYROX / Season 6 (2023/24)

Luisa Walitsch

GER W 16-24 n = 490
Finish · net time
1:33:15
+3:44 v median 1:29:31
Women
309/490
16-24
49/67
Field beaten
37%

The race, in three figures

Field beaten
27%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−2:42
v median
9/490
Rank
Biggest loss
Wall Balls
+0:20
v median
308/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:00
    v median +0:18
    1000m SkiErg 5:22
    v median +0:17
  2. Block 02 8:40
    Running 2 6:01
    v median +0:35
    50m Sled Push 2:39
    v median +0:18
  3. Block 03 11:03
    Running 3 6:13
    v median +0:37
    50m Sled Pull 4:50
    v median −0:18
  4. Block 04 11:54
    Running 4 6:14
    v median +0:33
    80m Burpee Broad Jump 5:40
    v median −0:52
  5. Block 05 11:53
    Running 5 6:20
    v median +0:31
    1000m Row 5:33
    v median +0:11
  6. Block 06 8:42
    Running 6 6:24
    v median +0:40
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 7:57
    Running 7 6:10
    v median +0:21
    100m Sandbag Lunges 1:47
    v median −2:42
  8. Block 08 12:02
    Running 8 7:19
    v median +0:32
    Wall Balls 4:43
    v median +0:20

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
1:25
0:09 1:16
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
3:43
0:54 2:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490