Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Izel Colak

GER W 30-34 n = 490
Finish · net time
1:33:16
+3:45 v median 1:29:31
Women
310/490
30-34
76/111
Field beaten
37%

The race, in three figures

Field beaten
65%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
206/490
Rank
Biggest loss
1000m Row
+1:08
v median
486/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 4:50
    v median −0:52
    1000m SkiErg 5:54
    v median +0:49
  2. Block 02 8:32
    Running 2 5:17
    v median −0:09
    50m Sled Push 3:15
    v median +0:54
  3. Block 03 11:36
    Running 3 5:39
    v median +0:03
    50m Sled Pull 5:57
    v median +0:49
  4. Block 04 11:37
    Running 4 5:24
    v median −0:17
    80m Burpee Broad Jump 6:13
    v median −0:19
  5. Block 05 12:00
    Running 5 5:30
    v median −0:19
    1000m Row 6:30
    v median +1:08
  6. Block 06 8:04
    Running 6 5:29
    v median −0:15
    200m Farmers Carry 2:35
    v median +0:24
  7. Block 07 11:03
    Running 7 5:51
    v median +0:02
    100m Sandbag Lunges 5:12
    v median +0:43
  8. Block 08 12:02
    Running 8 6:42
    v median −0:05
    Wall Balls 5:20
    v median +0:57

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
1:38
0:09 1:29
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:54
1:06 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490