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Köln / HYROX / Season 6 (2023/24)

Jennifer Steinhäuser

GER W 35-39 n = 490
Finish · net time
1:33:19
+3:48 v median 1:29:31
Women
311/490
35-39
64/102
Field beaten
37%

The race, in three figures

Field beaten
23%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
153/490
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
305/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:33
    v median +0:51
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 8:38
    Running 2 6:00
    v median +0:34
    50m Sled Push 2:38
    v median +0:17
  3. Block 03 10:55
    Running 3 6:04
    v median +0:28
    50m Sled Pull 4:51
    v median −0:17
  4. Block 04 11:47
    Running 4 6:09
    v median +0:28
    80m Burpee Broad Jump 5:38
    v median −0:54
  5. Block 05 11:34
    Running 5 6:29
    v median +0:40
    1000m Row 5:05
    v median −0:17
  6. Block 06 8:43
    Running 6 6:25
    v median +0:41
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 11:45
    Running 7 6:48
    v median +0:59
    100m Sandbag Lunges 4:57
    v median +0:28
  8. Block 08 11:14
    Running 8 7:37
    v median +0:50
    Wall Balls 3:37
    v median −0:46

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490