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Köln / HYROX / Season 6 (2023/24)

Lisa Brückner

GER W 35-39 n = 490
Finish · net time
1:34:31
+5:00 v median 1:29:31
Women
323/490
35-39
67/102
Field beaten
34%

The race, in three figures

Field beaten
6%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
73/490
Rank
Biggest loss
1000m SkiErg
−0:25
v median
45/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:40
    v median −0:02
    1000m SkiErg 4:40
    v median −0:25
  2. Block 02 9:10
    Running 2 7:40
    v median +2:14
    50m Sled Push 1:30
    v median −0:51
  3. Block 03 11:33
    Running 3 8:01
    v median +2:25
    50m Sled Pull 3:32
    v median −1:36
  4. Block 04 12:58
    Running 4 8:03
    v median +2:22
    80m Burpee Broad Jump 4:55
    v median −1:37
  5. Block 05 12:58
    Running 5 8:09
    v median +2:20
    1000m Row 4:49
    v median −0:33
  6. Block 06 9:48
    Running 6 8:06
    v median +2:22
    200m Farmers Carry 1:42
    v median −0:29
  7. Block 07 11:28
    Running 7 8:10
    v median +2:21
    100m Sandbag Lunges 3:18
    v median −1:11
  8. Block 08 9:44
    Running 8 6:25
    v median −0:22
    Wall Balls 3:19
    v median −1:04

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
1:12
0:11 1:01
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490