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Köln 2024 / Individual Open · Women / Season 6 (2023/24)

Valentina Schäfer

GER W 25-29 n = 490
Finish · net time
1:34:40
+5:09 v median 1:29:31
Women
326/490
25-29
79/114
Field beaten
34%

The race, in three figures

Field beaten
28%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
127/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
322/490
Rank

The race, in words

Valentina Schäfer finished 326th of 490 women in the Open division at Köln 2024, in 1:34:40.

If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:20
    v median +0:38
    1000m SkiErg 5:37
    v median +0:32
  2. Block 02 8:49
    Running 2 5:52
    v median +0:26
    50m Sled Push 2:57
    v median +0:36
  3. Block 03 11:26
    Running 3 6:11
    v median +0:35
    50m Sled Pull 5:15
    v median +0:07
  4. Block 04 13:29
    Running 4 6:12
    v median +0:31
    80m Burpee Broad Jump 7:17
    v median +0:45
  5. Block 05 11:46
    Running 5 6:22
    v median +0:33
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:59
    Running 6 6:01
    v median +0:17
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 10:35
    Running 7 6:10
    v median +0:21
    100m Sandbag Lunges 4:25
    v median −0:04
  8. Block 08 12:10
    Running 8 7:26
    v median +0:39
    Wall Balls 4:44
    v median +0:21

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind

Elsewhere

The board

Individual Open · Women at Köln 2024

See this race on page 7
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490