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Köln / HYROX / Season 6 (2023/24)

Vanessa Gatt

MLT W 40-44 n = 490
Finish · net time
1:34:42
+5:11 v median 1:29:31
Women
327/490
40-44
32/47
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
135/490
Rank
Biggest loss
Wall Balls
+2:48
v median
456/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:17
    v median −0:25
    1000m SkiErg 5:12
    v median +0:07
  2. Block 02 7:25
    Running 2 4:59
    v median −0:27
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 15:20
    Running 3 9:59
    v median +4:23
    50m Sled Pull 5:21
    v median +0:13
  4. Block 04 12:40
    Running 4 5:09
    v median −0:32
    80m Burpee Broad Jump 7:31
    v median +0:59
  5. Block 05 11:02
    Running 5 5:16
    v median −0:33
    1000m Row 5:46
    v median +0:24
  6. Block 06 7:33
    Running 6 5:34
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 11:33
    Running 7 5:42
    v median −0:07
    100m Sandbag Lunges 5:51
    v median +1:22
  8. Block 08 13:41
    Running 8 6:30
    v median −0:17
    Wall Balls 7:11
    v median +2:48

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:32
0:11 0:21
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:17 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490