The race, in three figures
The race, in words
Charissa Roby finished 329th of 490 women in the Open division at Köln 2024, in 1:34:52.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the wall balls, 3:07 behind the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:29v median −0:13
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Block 02 8:01Running 2 5:20v median −0:06
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Block 03 11:33Running 3 5:35v median −0:01
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Block 04 10:29Running 4 5:37v median −0:04
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Block 05 12:01Running 5 6:07v median +0:18
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Block 06 7:55Running 6 5:57v median +0:13
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Block 07 10:52Running 7 6:07v median +0:18
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Block 08 14:12Running 8 6:42v median −0:05
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.