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Köln / HYROX / Season 6 (2023/24)

Monique Beck

GER W 35-39 n = 490
Finish · net time
1:35:23
+5:52 v median 1:29:31
Women
333/490
35-39
73/102
Field beaten
32%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
241/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
350/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:04
    v median +0:22
    1000m SkiErg 5:18
    v median +0:13
  2. Block 02 8:10
    Running 2 5:40
    v median +0:14
    50m Sled Push 2:30
    v median +0:09
  3. Block 03 11:43
    Running 3 5:35
    v median −0:01
    50m Sled Pull 6:08
    v median +1:00
  4. Block 04 13:26
    Running 4 5:48
    v median +0:07
    80m Burpee Broad Jump 7:38
    v median +1:06
  5. Block 05 11:28
    Running 5 5:51
    v median +0:02
    1000m Row 5:37
    v median +0:15
  6. Block 06 8:17
    Running 6 5:52
    v median +0:08
    200m Farmers Carry 2:25
    v median +0:14
  7. Block 07 10:20
    Running 7 5:52
    v median +0:03
    100m Sandbag Lunges 4:28
    v median −0:01
  8. Block 08 11:53
    Running 8 6:41
    v median −0:06
    Wall Balls 5:12
    v median +0:49

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:24
0:10 1:14
B5 · 1000m Row
1:23
0:51 0:32
B6 · 200m Farmers Carry
1:35
1:18 0:17
B7 · 100m Sandbag Lunges
1:48
1:06 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490