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Köln / HYROX / Season 6 (2023/24)

Lisa Schlager

AUT W 16-24 n = 490
Finish · net time
1:35:34
+6:03 v median 1:29:31
Women
337/490
16-24
51/67
Field beaten
31%

The race, in three figures

Field beaten
51%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
273/490
Rank
Biggest loss
50m Sled Pull
+1:42
v median
434/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:46
    v median +0:04
    1000m SkiErg 5:43
    v median +0:38
  2. Block 02 8:07
    Running 2 5:24
    v median −0:02
    50m Sled Push 2:43
    v median +0:22
  3. Block 03 12:45
    Running 3 5:55
    v median +0:19
    50m Sled Pull 6:50
    v median +1:42
  4. Block 04 13:01
    Running 4 5:56
    v median +0:15
    80m Burpee Broad Jump 7:05
    v median +0:33
  5. Block 05 11:49
    Running 5 5:44
    v median −0:05
    1000m Row 6:05
    v median +0:43
  6. Block 06 7:53
    Running 6 5:40
    v median −0:04
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 10:45
    Running 7 5:46
    v median −0:03
    100m Sandbag Lunges 4:59
    v median +0:30
  8. Block 08 11:28
    Running 8 6:36
    v median −0:11
    Wall Balls 4:52
    v median +0:29

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:40
0:10 1:30
B5 · 1000m Row
1:08
0:27 0:41
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490