Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Susanne Lüttecke

GER W 35-39 n = 490
Finish · net time
1:35:40
+6:09 v median 1:29:31
Women
338/490
35-39
75/102
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
84/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
349/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:31
    v median +0:49
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 8:15
    Running 2 6:06
    v median +0:40
    50m Sled Push 2:09
    v median −0:12
  3. Block 03 10:29
    Running 3 6:19
    v median +0:43
    50m Sled Pull 4:10
    v median −0:58
  4. Block 04 14:02
    Running 4 6:27
    v median +0:46
    80m Burpee Broad Jump 7:35
    v median +1:03
  5. Block 05 11:46
    Running 5 6:26
    v median +0:37
    1000m Row 5:20
    v median −0:02
  6. Block 06 8:38
    Running 6 6:19
    v median +0:35
    200m Farmers Carry 2:19
    v median +0:08
  7. Block 07 11:16
    Running 7 6:12
    v median +0:23
    100m Sandbag Lunges 5:04
    v median +0:35
  8. Block 08 11:39
    Running 8 7:38
    v median +0:51
    Wall Balls 4:01
    v median −0:22

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
1:21
0:12 1:09
B5 · 1000m Row
1:10
0:31 0:39
B6 · 200m Farmers Carry
1:37
1:05 0:32
B7 · 100m Sandbag Lunges
1:33
0:55 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490