Skip to content
Sign in Sign up
Köln / HYROX / Season 6 (2023/24)

Rita Simon

GER W 45-49 n = 490
Finish · net time
1:35:54
+6:23 v median 1:29:31
Women
341/490
45-49
13/27
Field beaten
30%

The race, in three figures

Field beaten
44%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
83/490
Rank
Biggest loss
Wall Balls
+2:15
v median
441/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:19
    v median −0:23
    1000m SkiErg 5:19
    v median +0:14
  2. Block 02 7:43
    Running 2 5:36
    v median +0:10
    50m Sled Push 2:07
    v median −0:14
  3. Block 03 11:20
    Running 3 5:55
    v median +0:19
    50m Sled Pull 5:25
    v median +0:17
  4. Block 04 13:53
    Running 4 6:14
    v median +0:33
    80m Burpee Broad Jump 7:39
    v median +1:07
  5. Block 05 11:31
    Running 5 6:00
    v median +0:11
    1000m Row 5:31
    v median +0:09
  6. Block 06 8:14
    Running 6 6:12
    v median +0:28
    200m Farmers Carry 2:02
    v median −0:09
  7. Block 07 9:18
    Running 7 5:58
    v median +0:09
    100m Sandbag Lunges 3:20
    v median −1:09
  8. Block 08 13:18
    Running 8 6:40
    v median −0:07
    Wall Balls 6:38
    v median +2:15

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
4:40
0:48 3:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490