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Köln / HYROX / Season 6 (2023/24)

Hanna Lipski

GER W 25-29 n = 490
Finish · net time
1:36:38
+7:07 v median 1:29:31
Women
348/490
25-29
83/114
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
154/490
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
451/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:17
    v median +0:35
    1000m SkiErg 4:53
    v median −0:12
  2. Block 02 8:13
    Running 2 5:58
    v median +0:32
    50m Sled Push 2:15
    v median −0:06
  3. Block 03 11:18
    Running 3 6:12
    v median +0:36
    50m Sled Pull 5:06
    v median −0:02
  4. Block 04 13:26
    Running 4 6:10
    v median +0:29
    80m Burpee Broad Jump 7:16
    v median +0:44
  5. Block 05 11:35
    Running 5 6:19
    v median +0:30
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:32
    Running 6 6:29
    v median +0:45
    200m Farmers Carry 2:03
    v median −0:08
  7. Block 07 12:51
    Running 7 6:22
    v median +0:33
    100m Sandbag Lunges 6:29
    v median +2:00
  8. Block 08 12:00
    Running 8 7:22
    v median +0:35
    Wall Balls 4:38
    v median +0:15

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:25
0:07 1:18
B5 · 1000m Row
1:02
0:29 0:33
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:44
0:59 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490