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Köln / HYROX / Season 6 (2023/24)

Sarah Wuntke

GER W 16-24 n = 490
Finish · net time
1:36:39
+7:08 v median 1:29:31
Women
349/490
16-24
54/67
Field beaten
29%

The race, in three figures

Field beaten
16%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
93/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
299/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:10
    v median +0:28
    1000m SkiErg 5:01
    v median −0:04
  2. Block 02 8:12
    Running 2 5:55
    v median +0:29
    50m Sled Push 2:17
    v median −0:04
  3. Block 03 10:27
    Running 3 6:15
    v median +0:39
    50m Sled Pull 4:12
    v median −0:56
  4. Block 04 13:25
    Running 4 6:22
    v median +0:41
    80m Burpee Broad Jump 7:03
    v median +0:31
  5. Block 05 12:02
    Running 5 6:55
    v median +1:06
    1000m Row 5:07
    v median −0:15
  6. Block 06 9:17
    Running 6 7:08
    v median +1:24
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 12:12
    Running 7 7:20
    v median +1:31
    100m Sandbag Lunges 4:52
    v median +0:23
  8. Block 08 12:57
    Running 8 8:30
    v median +1:43
    Wall Balls 4:27
    v median +0:04

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
1:10
0:07 1:03
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490