Mike-Remo Janßen & Kevin Emmel — Köln

The race, in three figures

Field beaten

Runs

30%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

64/558

Rank

Biggest loss

80m Burpee Broad Jump

+1:32

v median

512/558

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 6:24

515/558
v median +0:58

1000m SkiErg 4:07

391/558
v median +0:08
Block 02 8:12

Running 2 6:27

529/558
v median +1:26

50m Sled Push 1:45

484/558
v median +0:20
Block 03 9:28

Running 3 6:43

515/558
v median +1:25

50m Sled Pull 2:45

287/558
v median +0:01
Block 04 11:32

Running 4 6:53

513/558
v median +1:29

80m Burpee Broad Jump 4:39

512/558
v median +1:32
Block 05 12:09

Running 5 7:19

517/558
v median +1:48

1000m Row 4:50

472/558
v median +0:24
Block 06 9:01

Running 6 7:12

521/558
v median +1:43

200m Farmers Carry 1:49

416/558
v median +0:10
Block 07 9:20

Running 7 7:04

522/558
v median +1:34

100m Sandbag Lunges 2:16

64/558
v median −0:51
Block 08 14:08

Running 8 9:45

529/558
v median +3:22

Wall Balls 4:23

360/558
v median +0:13

Where the race went

Run total: 57:43
Stations: 26:34
Roxzone: 11:27
Best run lap: 6:27

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

0:48

0:13 0:35

B3 · 50m Sled Pull

1:05

0:21 0:44

B4 · 80m Burpee Broad Jump

1:54

0:20 1:34

B5 · 1000m Row

1:20

0:50 0:30

B6 · 200m Farmers Carry

1:39

1:29 0:10

B7 · 100m Sandbag Lunges

3:48

1:19 2:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 555

A pace, not a person: at every mat, the middle of the 555 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Men · n = 558