The race, in three figures
The race, in words
1:37:08 at Köln 2024 put Nina Becker 354th of 490 women in the Open division.
The sandbag lunges were where this race was made, 1:44 ahead of the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first. 10:05 in the roxzone was slower than 85% of the field.
Nina Becker's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 5:36v median −0:06
-
Block 02 7:49Running 2 5:16v median −0:10
-
Block 03 11:11Running 3 5:30v median −0:06
-
Block 04 13:37Running 4 5:29v median −0:12
-
Block 05 10:52Running 5 5:37v median −0:12
-
Block 06 8:15Running 6 5:37v median −0:07
-
Block 07 8:31Running 7 5:46v median −0:03
-
Block 08 15:58Running 8 11:19v median +4:32
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.