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Köln / HYROX / Season 6 (2023/24)

Nina Becker

GER W 40-44 n = 490
Finish · net time
1:37:08
+7:37 v median 1:29:31
Women
354/490
40-44
34/47
Field beaten
28%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
45/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
380/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:36
    v median −0:06
    1000m SkiErg 5:21
    v median +0:16
  2. Block 02 7:49
    Running 2 5:16
    v median −0:10
    50m Sled Push 2:33
    v median +0:12
  3. Block 03 11:11
    Running 3 5:30
    v median −0:06
    50m Sled Pull 5:41
    v median +0:33
  4. Block 04 13:37
    Running 4 5:29
    v median −0:12
    80m Burpee Broad Jump 8:08
    v median +1:36
  5. Block 05 10:52
    Running 5 5:37
    v median −0:12
    1000m Row 5:15
    v median −0:07
  6. Block 06 8:15
    Running 6 5:37
    v median −0:07
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 8:31
    Running 7 5:46
    v median −0:03
    100m Sandbag Lunges 2:45
    v median −1:44
  8. Block 08 15:58
    Running 8 11:19
    v median +4:32
    Wall Balls 4:39
    v median +0:16

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:26
0:06 1:20
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
4:21
0:53 3:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:43 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490