The race, in three figures
The race, in words
1:37:38 at Köln 2024 put Agnes Hey 356th of 490 women in the Open division.
The sandbag lunges were the standout, 1:35 quicker than the median and 56th of 490. Stronger after halfway: 1:41 better against the middle of the field than before it. The roxzone cost time: 10:04, behind 85% of the field.
The fastest of 3 finishes in the Open division for Agnes Hey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:08v median +0:26
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Block 02 8:16Running 2 5:49v median +0:23
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Block 03 12:18Running 3 6:11v median +0:35
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Block 04 14:09Running 4 6:08v median +0:27
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Block 05 11:52Running 5 6:05v median +0:16
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Block 06 8:12Running 6 6:11v median +0:27
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Block 07 9:03Running 7 6:09v median +0:20
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Block 08 12:35Running 8 7:12v median +0:25
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.