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Köln / HYROX / Season 6 (2023/24)

Karin Rohner

GER W 35-39 n = 490
Finish · net time
1:38:09
+8:38 v median 1:29:31
Women
359/490
35-39
79/102
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:05
v median
212/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
347/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:08
    v median +0:26
    1000m SkiErg 5:31
    v median +0:26
  2. Block 02 8:06
    Running 2 5:50
    v median +0:24
    50m Sled Push 2:16
    v median −0:05
  3. Block 03 11:52
    Running 3 6:05
    v median +0:29
    50m Sled Pull 5:47
    v median +0:39
  4. Block 04 13:48
    Running 4 6:14
    v median +0:33
    80m Burpee Broad Jump 7:34
    v median +1:02
  5. Block 05 12:31
    Running 5 6:24
    v median +0:35
    1000m Row 6:07
    v median +0:45
  6. Block 06 8:37
    Running 6 6:09
    v median +0:25
    200m Farmers Carry 2:28
    v median +0:17
  7. Block 07 11:43
    Running 7 6:52
    v median +1:03
    100m Sandbag Lunges 4:51
    v median +0:22
  8. Block 08 12:38
    Running 8 7:34
    v median +0:47
    Wall Balls 5:04
    v median +0:41

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:22
1:08 0:14
B7 · 100m Sandbag Lunges
1:49
1:13 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490