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Köln / HYROX / Season 6 (2023/24)

Yvonne Behn

GER W 40-44 n = 490
Finish · net time
1:38:16
+8:45 v median 1:29:31
Women
362/490
40-44
36/47
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
37/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
388/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:09
    v median +0:27
    1000m SkiErg 5:16
    v median +0:11
  2. Block 02 8:48
    Running 2 5:45
    v median +0:19
    50m Sled Push 3:03
    v median +0:42
  3. Block 03 11:49
    Running 3 5:59
    v median +0:23
    50m Sled Pull 5:50
    v median +0:42
  4. Block 04 14:19
    Running 4 6:02
    v median +0:21
    80m Burpee Broad Jump 8:17
    v median +1:45
  5. Block 05 11:45
    Running 5 6:00
    v median +0:11
    1000m Row 5:45
    v median +0:23
  6. Block 06 8:40
    Running 6 6:12
    v median +0:28
    200m Farmers Carry 2:28
    v median +0:17
  7. Block 07 8:49
    Running 7 6:13
    v median +0:24
    100m Sandbag Lunges 2:36
    v median −1:53
  8. Block 08 12:42
    Running 8 7:24
    v median +0:37
    Wall Balls 5:18
    v median +0:55

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
1:13
0:07 1:06
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:31
1:20 0:11
B7 · 100m Sandbag Lunges
4:13
0:55 3:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490