The race, in three figures
The race, in words
Lorena Zurilov finished 363rd of 490 women in the Open division at Köln 2024, in 1:38:23.
On the sandbag lunges the field had the edge, by 2:23. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Lorena Zurilov's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:57v median +0:15
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Block 02 8:21Running 2 5:36v median +0:10
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Block 03 12:21Running 3 5:51v median +0:15
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Block 04 13:00Running 4 5:48v median +0:07
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Block 05 11:24Running 5 6:03v median +0:14
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Block 06 8:40Running 6 6:18v median +0:34
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Block 07 13:11Running 7 6:19v median +0:30
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Block 08 12:53Running 8 7:18v median +0:31
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.