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Köln / HYROX / Season 6 (2023/24)

Lorena Zurilov

GER W 25-29 n = 490
Finish · net time
1:38:23
+8:52 v median 1:29:31
Women
363/490
25-29
88/114
Field beaten
26%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
1000m Row
−0:01
v median
243/490
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
462/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:57
    v median +0:15
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 8:21
    Running 2 5:36
    v median +0:10
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 12:21
    Running 3 5:51
    v median +0:15
    50m Sled Pull 6:30
    v median +1:22
  4. Block 04 13:00
    Running 4 5:48
    v median +0:07
    80m Burpee Broad Jump 7:12
    v median +0:40
  5. Block 05 11:24
    Running 5 6:03
    v median +0:14
    1000m Row 5:21
    v median −0:01
  6. Block 06 8:40
    Running 6 6:18
    v median +0:34
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 13:11
    Running 7 6:19
    v median +0:30
    100m Sandbag Lunges 6:52
    v median +2:23
  8. Block 08 12:53
    Running 8 7:18
    v median +0:31
    Wall Balls 5:35
    v median +1:12

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
1:13
0:05 1:08
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:30
0:58 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490