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Köln / HYROX / Season 6 (2023/24)

Anne-Katrin Vengels

GER W 40-44 n = 490
Finish · net time
1:38:47
+9:16 v median 1:29:31
Women
367/490
40-44
37/47
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
27%
Stations
Biggest gain
50m Sled Push
+0:07
v median
289/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
351/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:03
    v median +0:21
    1000m SkiErg 5:14
    v median +0:09
  2. Block 02 8:11
    Running 2 5:43
    v median +0:17
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 11:29
    Running 3 6:04
    v median +0:28
    50m Sled Pull 5:25
    v median +0:17
  4. Block 04 14:04
    Running 4 6:26
    v median +0:45
    80m Burpee Broad Jump 7:38
    v median +1:06
  5. Block 05 12:28
    Running 5 6:32
    v median +0:43
    1000m Row 5:56
    v median +0:34
  6. Block 06 9:04
    Running 6 6:34
    v median +0:50
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 11:56
    Running 7 6:28
    v median +0:39
    100m Sandbag Lunges 5:28
    v median +0:59
  8. Block 08 12:02
    Running 8 7:22
    v median +0:35
    Wall Balls 4:40
    v median +0:17

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
1:36
0:10 1:26
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490