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Köln / HYROX / Season 6 (2023/24)

Vanessa Krämer

GER W 35-39 n = 490
Finish · net time
1:38:56
+9:25 v median 1:29:31
Women
368/490
35-39
81/102
Field beaten
25%

The race, in three figures

Field beaten
33%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:42
v median
21/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
441/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:49
    v median +0:07
    1000m SkiErg 4:59
    v median −0:06
  2. Block 02 7:13
    Running 2 5:34
    v median +0:08
    50m Sled Push 1:39
    v median −0:42
  3. Block 03 11:34
    Running 3 5:59
    v median +0:23
    50m Sled Pull 5:35
    v median +0:27
  4. Block 04 15:27
    Running 4 5:59
    v median +0:18
    80m Burpee Broad Jump 9:28
    v median +2:56
  5. Block 05 12:02
    Running 5 6:23
    v median +0:34
    1000m Row 5:39
    v median +0:17
  6. Block 06 8:42
    Running 6 6:22
    v median +0:38
    200m Farmers Carry 2:20
    v median +0:09
  7. Block 07 13:23
    Running 7 6:20
    v median +0:31
    100m Sandbag Lunges 7:03
    v median +2:34
  8. Block 08 12:34
    Running 8 7:25
    v median +0:38
    Wall Balls 5:09
    v median +0:46

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:33
0:54 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:31 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490