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Köln / HYROX / Season 6 (2023/24)

Emer Carroll

IRL W 25-29 n = 490
Finish · net time
1:39:03
+9:32 v median 1:29:31
Women
369/490
25-29
90/114
Field beaten
25%

The race, in three figures

Field beaten
28%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
92/490
Rank
Biggest loss
50m Sled Pull
+1:03
v median
385/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:42
    v median +0:00
    1000m SkiErg 4:47
    v median −0:18
  2. Block 02 7:50
    Running 2 5:26
    v median +0:00
    50m Sled Push 2:24
    v median +0:03
  3. Block 03 12:15
    Running 3 6:04
    v median +0:28
    50m Sled Pull 6:11
    v median +1:03
  4. Block 04 13:24
    Running 4 6:10
    v median +0:29
    80m Burpee Broad Jump 7:14
    v median +0:42
  5. Block 05 13:45
    Running 5 8:33
    v median +2:44
    1000m Row 5:12
    v median −0:10
  6. Block 06 8:20
    Running 6 5:50
    v median +0:06
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 11:06
    Running 7 5:58
    v median +0:09
    100m Sandbag Lunges 5:08
    v median +0:39
  8. Block 08 12:06
    Running 8 6:56
    v median +0:09
    Wall Balls 5:10
    v median +0:47

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
1:38
1:17 0:21
B4 · 80m Burpee Broad Jump
1:14
0:33 0:41
B5 · 1000m Row
0:40
0:29 0:11
B6 · 200m Farmers Carry
3:15
13:06 −9:51
B7 · 100m Sandbag Lunges
1:59
−10:57 12:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490